Home ConBody Live

Intro to Prison-Style Workouts. Get a great body - no gym needed. Workout Anywhere, Anytime. Coss did this routine in his 9x6 cell.

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ConBody Live Do the Time

Workout prison-style from the solitary confinement of your own home. All you need is a body, a space the size of a yoga mat and an ex-con shouting at you to follow the ConBody workouts. Bring the workouts to your gym, wherever you travel, into your home.

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Home ConBody Live

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Intro to Prison-Style Workouts. Get a great body - no gym needed. Workout Anywhere, Anytime. Coss did this routine in his 9x6 cell.

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The site conbody.teachable.com states the following, "Get a great body - no gym needed." I noticed that the website stated " Coss did this routine in his 9x6 cell."

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